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Tai Chi

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Tai Chi for the Over 60's course

Wednesday 2 October 2013 to
Wednesday 27 November 2013

11am to 12pm

Join our 9 week course for the Over 60's and discover more about this fascinating and healthy form of exercise.

Specifically designed for the over 60’s, tutor and author Neil Hall uses the backdrop of Batsford Arboretum’s beautiful autumn tree canopy to introduce you to the ancient art of Tai Chi. 

Recognised as a great form of exercise for all ages, older people particularly benefit from the flowing movements which can help keep joints supple and bodies in peak physical health.

The course is designed to be for the over 60’s but younger students are welcome too!  It costs £50 per person and places are limited. 

For more information please call Neil on 0751 7437 300 or email info@lctkd.com.

You must book in advance to secure your place by visiting  www.LCTKDshop.com/Batsford.  Please meet in Batsford’s Garden Terrace Café and wear loose-fitting clothing and light shoes.

 

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