Specifically designed for the over 60’s, tutor and author Neil Hall uses the backdrop of Batsford Arboretum’s beautiful autumn tree canopy to introduce you to the ancient art of Tai Chi.
Recognised as a great form of exercise for all ages, older people particularly benefit from the flowing movements which can help keep joints supple and bodies in peak physical health.
The course is designed to be for the over 60’s but younger students are welcome too! It costs £50 per person and places are limited.
For more information please call Neil on 0751 7437 300 or email email@example.com.
You must book in advance to secure your place by visiting www.LCTKDshop.com/Batsford. Please meet in Batsford’s Garden Terrace Café and wear loose-fitting clothing and light shoes.