Looking to stay active well into old age? Join tutor and author Neil Hall for a taste of the ancient art of Tai Chi - a great form of exercise for all ages. Tai Chi involves flowing movements which can help keep joints supple and bodies in peak physical health. Our free Over 60s Tai Chi Taster Day is specifically aimed at the more mature and includes entry to the arboretum. Places are limited so call us on 01386 701441 to reserve your space on this free session and please make sure you wear loose-fitting clothing and light shoes.